
Thursday, September 2, 2010
On One: The Red, White and Blue

Tuesday, August 24, 2010
Crankworx: Road Trip and Home
We had quite a few days off until our next event, The Pump Track Challenge.
The event was definitely bigger than expected. After some good practice we had seeding runs, we got a best of two runs format.
With a good first run I put it down the second run and ended up qualifying in 6th place just behind Brendan Fairclough, Troy Brosnan and Mitch Ropelato.
This set me up in an awesome spot for the finals.
The rest of the trip was spent watching/ riding day after day, before we knew it, it was time to pack things up and hit the road.
The whole trip went by like flash, some of the best riding and best times I’ve ever had on my bike. After the trailer was packed we started the drive back to Seattle.
We spent the night in Seattle and then flew back to California. I’ll spend a week and a half in California before heading to the World Cup Finals in Windham, NY and then the World Champs in Mont Saint Anne.
I’d like to thank all my sponsors, Unreal Cycles, Fox Shox, 661, One Industries and WTB. I’d also like to personally thank Peter at Unreal Cycles for all the help and support for this trip!
Wednesday, August 18, 2010
Crankworx/Whistler Trip 2010
Tim Writes:
"Having never been to Whistler I was pretty stoked to get the opportunity to be there for 10 days during the 2010 Crankworx festival".
The first run went flawless and I posted a time that placed me in the top 20 for that round, as I only needed to be in the top 32 to qualify into the finals.
The second run was on the “blue” course which I didn’t get a practice run on so I had to go into it blind.
I ended up having a big crash ¾ of the way down the track and it put me to the bottom of the scoring tower.
I missed making it in by only 8 places. I was a bit disappointed but looked forward to watching Mitch who qualified 3rd, and Bernard who also made it in.
After qualifying we headed up on the mountain for our first downhill runs of the trip. We had to ride the famous “A LINE” trail. After some downhill laps we went back to the dual slalom to watch the finals.
Mitch ended up with a second place and in my opinion should have won the event.
With an eventful day 1 in Whistler wrapped up we hit the town for the night.
The night life in Whistler is like nothing I’ve ever seen, massive parties almost every night and all the riders are out and about.
The nights in Whistler were some of the best we’ve had.
There is more from this trip, watch for the next update as they head to a Pump Track Challenge race and then to Karaoke Jump Jam.
Friday, August 6, 2010
One more bike...
Road stage racing was a new venture for me this season. My fitness was peaking and I wanted to test myself, so I signed up for the Chico Stage Race, which consisted of a 45 mile road race on Saturday, a Crit on Sunday morning and finished up with a 10 mile Time Trial in the afternoon. Saturday was hot. Africa hot. It was 100 degrees on the start line, and about 120 in my shiny black mountain bike shoes. I was ready for it though and I ended up winning the road race - my first road win ever! Re-hydration and sleep had me good to go for the Sunday morning Criterium, where I took second place by a bike length - my best crit finish ever! A mistake on the last lap cost me the win, but I had earned a 30 second time bonus for winning the road race, and had captured all the time bonus primes in the crit, so I was feeling confident and strong sitting in 1st place overall before the afternoon Time Trial.
Tuesday, August 3, 2010
Soma "Saddles Up"
Monday, August 2, 2010
A German Excursion
2010 was meant to be the year that saw me crack the nine hour barrier, so to give myself the best chance of doing it I signed up for the Challenge Roth.
Roth allows 100 of the fastest athletes the opportunity to start just behind the pros in a separate wave, which allows for clear water and an open road to the best times. The problem is that 2010 training did not go according to plan and between travel, work, injury, blah, blah, blah, my condition while good was untested for long distance.
My race started out great, with a solid start and some fast feet to follow.
The course is set up with 2 turns and 4 distance marks (1500, 3000, 3400, and finish). At the 1500m I took a peak at my watch to see 20:41.Perfect!At the 3000 I looked and say 41:something. Fantastic!
Shortly after that I felt ill. I have no idea what happened because I have never experience this before. In order to cope I was forced to slow considerably until my stomach settled. Around 3400m I recovered, but my swim time was damaged and I exited the water in 58 minutes, which is about 3 minutes off my expected time.
Through transition everything went well and I was off onto the bike. Genius Cronometro TT with super deep Grammo Viper 88 front wheel


Without becoming vulgar, let's just say that I was very upset.
I now needed to find a penalty tent in which to serve my 8 minute mystery penalty. If a penalty is not served a DQ is issued and I didn't come half way across the globe to DQ. I spend the next hour looking for a penalty tent. This was an hour of sub-standard speed. I served my time and moved on..pissed.
Onto the run and I was way behind schedule, but thought I could still pull together a good run. I was running 4:30 minute kilometers which would have resulted in a very good marathon. I thought even if I fell apart I would still run sub-3:30 which would be a good day. The problem is that my unstable training put me in the position where the heart and fitness were there, but the legs were unaccustomed to the incredible pounding a marathon puts on them. At 28km I became unraveled.
My legs were screaming in pain and it was everything I could do to just move forward.
By 39km instead of feeling the draw of the finish line I was in my own personal Hell and didn't think I could continue. But, the spectators of Roth give you their energy and will you to move on.
I made it to the line in just over 10 hours.
I was just glad to get there.
Even more glad when the finish line catchers dropped me off at the beer tent. It was non-alcoholic, but it was a delicious break from the sports drinks I was rotting my teeth with all day.
Even though the race didn't give me the time I was looking for, I know that is was just a coincidental sequence of events in training that were out of my control that put me in this position.
The next time I race IM (Arizona 2011) I am going to crush it on my New 2011 Grammo and run like I know I can.
Sub-9 is in me and I'm going to get it out.
Thanks for all the support.
Jerome
Friday, July 30, 2010
On One Frames (Itself)
Its taken a while, but the wait is over.






